How do I make sure my testosterone doesnt get turned into estrogen

pabloo

pabloo

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u do realize that u need estrogen as a man low iq monkey
 
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Not even food or habits im on boron and doing other test maxing things but sometimes im not the healthiest guy so are you sure?
Dont do something that causes estrogen gain for example eating like shit all day food that boosts estrogen growth
 

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