How do I maximize bone growth?

[nljvv]

Im 15 years old (183cm) and Im still in puberty so I think I can still improve my bones. What can I do to Maximize my bone Growth properly?

 

[The Homelander]

ewwwww why are your subhuman hands down like a little faggot
just kill yourself, I mean it

 

[Sorrowandsuffering]

ewwwww why are your subhuman hands down like a little faggot
just kill yourself, I mean it
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