
fczz
good morning nigga
- Joined
- Jan 15, 2025
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There's not really a point in bulking but excersising is good, try to get 9 hours of sleep a day, hit all micronutrients, make sure your in a very slight calorie surplus not to where your putting on fat but just letting your body grow because 10-12% bodyfat is ideal for hormones, nose breath, chew tough foods, stay outside for at least an hour a day, this is all water to most people but it will 100% help alotwhat should i do to maximize it? lean bulk? maximize vitamins? or what
im 17 next weekHonestly everything, pubert will do you right though
like if im 17 wonr that mean im close to finishing?Honestly everything, pubert will do you right though
yeah nigga i didnt ask for rating thoYour lower third and your philtrum together make death tier combination
The face masculinizes alot in late pubertyim 17 next week
what should i do to maximize it? lean bulk? maximize vitamins? or whatThe face masculinizes alot in late puberty
Fuck off nigga just telling u it’s overyeah nigga i didnt ask for rating tho
nahFuck off nigga just telling u it’s over![]()
Tanner stage 4 the face starts to become alot more maxsculine, in stage 5 is where everything sharpens and gets a final cleanuplike if im 17 wonr that mean im close to finishing?
but ny tanner stage says im 3.7-3.9
oh so im just starting like in the next 6 months ill get results?Tanner stage 4 the face starts to become alot more maxsculine, in stage 5 is where everything sharpens and gets a final cleanup
There's not really a point in bulking but excersising is good, try to get 9 hours of sleep a day, hit all micronutrients, make sure your in a very slight calorie surplus not to where your putting on fat but just letting your body grow because 10-12% bodyfat is ideal for hormones, nose breath, chew tough foods, stay outside for at least an hour a day, this is all water to most people but it will 100% help alotwhat should i do to maximize it? lean bulk? maximize vitamins? or what
Yes like 1-2 years you will look back on your old photos and it will be crazy, trust meoh so im just starting like in the next 6 months ill get results?
aight tyYes like 1-2 years you will look back on your old photos and it will be crazy, trust me
im thinking of cutting my hairnice hair
if ur not willing to inject, just let puberty do its thing and eat better, not much else u could do tbh