How do I ntmax

[iblameallofthem]

What nt behaviours can I implement so I don’t come off as a nd retard
I was drinking heavily like 10+ shots in the morning before going to school and socialising for months and I definitely noticed a difference but how do I appear nt without substance because I don’t want to lower my test and get addicted to alcohol again

 

[d3m4g5]

What nt behaviours can I implement so I don’t come off as a nd retard
I was drinking heavily like 10+ shots in the morning before going to school and socialising for months and I definitely noticed a difference but how do I appear nt without substance because I don’t want to lower my test and get addicted to alcohol again

Not jerking off, gives you more self control/ awareness (assuming you do)