How do I reduce anxiety

[( ( ( d[-_-]b ) ) )]

I think it’s because I need to ascend and the pressure is weighing on me. Inb4 low t Bc I’m not

 

[Krezo]

I feel good after busting a nut

 

[LordNorwood]

idk bro I don't feel anxious post nut bust

 

[didntreadlol]

low T

 

[( ( ( d[-_-]b ) ) )]

Thanks guys

I feel good after busting a nut

With a girl?

 

[Cope]

I'm highly neurotic

 

[LordNorwood]

elab more on what specifically you are struggling with and how you feel all day
or talk to a psych and see if coping (jfl) strategies work, if not look for drugs imo

 

[( ( ( d[-_-]b ) ) )]

elab more on what specifically you are struggling with and how you feel all day
or talk to a psych and see if coping (jfl) strategies work, if not look for drugs imo

I think it’s Bc I quit smokIng weed everyday last month and now I have to face the music. Mild feeling, not constant, like something bad can happen at any moment

 

[LordNorwood]

I think it’s Bc I quit smokIng weed everyday last month and now I have to face the music. Mild feeling, not constant, like something bad can happen at any moment

ride it out with good copes then and it should improve over time
try and find some things that put you mentally at ease when you need a boost

 

[Deleted member 2012]

only faggots have anxiety, chad never loses his cool. he is too low inhibition to care about anything tbf

 

[( ( ( d[-_-]b ) ) )]

only faggots have anxiety, chad never loses his cool. he is too low inhibition to care about anything tbf

Ok

 

[Deleted member 4310]

I think it’s Bc I quit smokIng weed everyday last month and now I have to face the music. Mild feeling, not constant, like something bad can happen at any moment

This might explain your anxiety, it's depressing af to quit weed after being a stoner for a long period of time.

I was a stoner in highschool but i'm glad I quit even if it was boring to return to "the real World". Felt like shit for like 6 months after quitting but it gets better 100%.

 

[( ( ( d[-_-]b ) ) )]

This might explain your anxiety, it's depressing af to quit weed after being a stoner for a long period of time.

I was a stoner in highschool but i'm glad I quit even if it was boring to return to "the real World". Felt like shit for like 6 months after quitting but it gets better 100%.

Life fuel. Also what do you think is worse for dopamine, porn or weed

 

[Cope]

- High neuroticism is often due to social reclusion, so isolate less (kinda hard with COVID-18 out and about)
- Do CBT exercises like cognitive reframing and making a gratitude list
- Practice meditation twice a day
- See a shrink to figure out if you need meds and if you do get genetic testing done to see which psychmeds work best with your neurochemistry

 

[Deleted member 4310]

Life fuel. Also what do you think is worse for dopamine, porn or weed

Weed no doubt

 

[( ( ( d[-_-]b ) ) )]

- High neuroticism is often due to social reclusion, so isolate less (kinda hard with COVID-18 out and about)
- Do CBT exercises like cognitive reframing and making a gratitude list
- Practice meditation twice a day
- See a shrink to figure out if you need meds and if you do get genetic testing done to see which psychmeds work best with your neurochemistry

Yea I do need to isolate less
@nelson free anxiety thanks bro