how do i sleep? im sleepmaxxing for T

[isis_Bleach]

step one turn off looksmax

 

[androsterone]

been sleeping like shit for almost 2 months, gotta fix it

 

[chadisbeingmade]

I got u covered

 

[160cmcurry]

weed’s a good sleep remedy

 

[bottleofwater]

 

[Pay]

step one turn off looksmax

Feel accomplished, sleep withiut worries.
If worries come up, write them on a paper.
Take vitamins, i forgot which ones.
But take it easy, hot shower 1 hour before.
Chill out.
And then sleep
Or take medicines to help

 

[bottleofwater]

Make your room as dark adn quiet as possible and turn off electronics 1 hour before bed