How do I start bone smashing

wizard_ slayer

wizard_ slayer

Iron
Joined
Feb 21, 2026
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I have been wanted to bone smash should I be using my fist or something hard and is bone, smashing cope
 
cope.
it doesnt work in the way you think it does. bone smashing can inflame skin making it look more defined. when you bonesmash for a longer period of time over months. the skin in that area starts to scar underneath cause it to be harder but it will not be bone.

Also be very careful with the intensity and the area, bcs you can tweak a nerve and fuck ur face up. some times ur face gets asymmetrical.

Also when people say wolffs law, that applies to mechanical tension such as jumping or running (causing shins to grow longs). or such as chewing hard foods (causes bone density to increase)
 
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