how do I stop anxiety

ZoomerSpicoid415

ZoomerSpicoid415

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anxiety is controlling my life for the past amount of years I hate it so much. I think it is the main catalyst that makes me not want to study or be as successful as I was in the past, this shit is raping my productivity.

I am a month on roids and I am less anxious but still very anxious but in the worst way, I am constantly in fight or flight and since im on roids i want to fight and I get aggressive with other men that say anything to me

I am taking Vyvanese but I have quit caffeine and other stimulants and I don't even feel really manic anymore just very talkative and overthinking compared to adderall

If i try weed It either just makes me fall asleep or makes so paranoid that I want to go to the hospital

Me being anxious makes me not want to go to the gym when I used to be addicted to it, I still force myself to go but It makes it gay when I used to love going 24/7
 

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