how do I stop being high inhib?

[swaggerdoodle]

my high inhibation is making my life boring. I never ask out the girls I like, I never use roids, I never was employed, I never went to any school events, I dont post on social media. What do I do to become low inhib? I wanna be a guy who rides a motorcycle to his job, does nt things like skating and jet skiing, plays his electric guitar and posts it on insta. I wanna nichemax into a low inhib jock skater metal dude who does cool shit like urban exploring.

 

[chadisbeingmade]

Alcohol instead of water.

 

[BiggiecheeseI]

my high inhibation is making my life boring. I never ask out the girls I like, I never use roids, I never was employed, I never went to any school events, I dont post on social media. What do I do to become low inhib? I wanna be a guy who rides a motorcycle to his job, does nt things like skating and jet skiing, plays his electric guitar and posts it on insta. I wanna nichemax into a low inhib jock skater metal dude who does cool shit like urban exploring.

Drugmax

 

[Ron.Belgrade]

Alcohol instead of water.

yeah try to start with this

 

[Zeekie]

Exposure therapy. That’s really the only answer. High inhibition = fear, and the only way to overcome fear is through exposure.

What worked for me was picking a day, Saturday, for example, and dedicating it to exposure therapy. I used to be really socially inhibited, with slightly below-average social skills. So I’d go out with a clear goal: talk to 5 people, ask them specific questions, and then log everything in my phone, how it went, what I felt, what I could improve next time.

If your issue is talking to women, do the same. Choose a day of the week, go out, and talk to 1, 2 or however many you’re comfortable with. You can even prepare a checklist of questions or conversation starters. Being prepared reduces anxiety more than anything else. Then slowly increase the challenge. Maybe two days a week instead of one. Maybe 5 conversations instead of 1. Maybe instead of conversations you ask for their number or IG.

Eventually, you’ll reach a point where you don’t even need to do "exposure" anymore, because you genuinely don’t give a fuck. That’s how you reach low inhibition.

 

[stormspirit]

Testosterone + improve gaba signaling

 

[vostos]

larpmax, just start doing it bro, pretend that`s who you are and eventually you will become that...
always ask yourself if your "low inhib jock skater" would do it, for example would your character be on his phone for more than 2 hours a day? he is too busy skating and pumping iron.

 

[Zephyr.psl]

yeah try to start with this

chinese cheesy penis with extra fluff

 

[fortnitecel]

Testosterone + improve gaba signaling

More on improving gaba signaling?