how do i stop fapping 5x per day?

[Jonnyboi]

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?



i tried to fuck a girl like 2 days ago and my dick went soft while she was giving head and i had to put it in semi soft but got hard during the fuck.

but just wasnt ideal

when i was 16 i used to be rock hard just from sitting next to a girl in my bed

 

[Sub5kang]

Do something productive,
Study,
Watch a documentary,
Read a book,
Go to the gym,
Go work,
Literally do anything

 

[Juandigomigo22]

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?

 

[6PSLcel]

YesFap

 

[try2beme]

Change ur environment and if ur still fapping its over for u

 

[Hammeruntilchad2009]

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?



i tried to fuck a girl like 2 days ago and my dick went soft while she was giving head and i had to put it in semi soft but got hard during the fuck.

but just wasnt ideal

when i was 16 i used to be rock hard just from sitting next to a girl in my bed

Goon more

 

[Joshrc]

High T

 

[AlbinoMaxxer]

Become htn so you dont have to fap, foids can do the job for you

 

[shikataganai]

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?

whenever you feel the urge to fap watch hitler/nazi edits from telegram that helped me tbh

 

[lokmazclock]

H

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?



i tried to fuck a girl like 2 days ago and my dick went soft while she was giving head and i had to put it in semi soft but got hard during the fuck.

but just wasnt ideal

when i was 16 i used to be rock hard just from sitting next to a girl in my bed

Just stop being bored bro

 

[Wiqfi]

im not a believer of nofap

but i am a believer of not fapping 5 times per day

any idea how to fix it?



i tried to fuck a girl like 2 days ago and my dick went soft while she was giving head and i had to put it in semi soft but got hard during the fuck.

but just wasnt ideal

when i was 16 i used to be rock hard just from sitting next to a girl in my bed

best method thats helping me rn:

dont try and stop watching porn, instead, limit your porn use to 2 hours a day. So for example, you are able to jack off at 12pm, and the you can jack off at 6pm. Only during those times are you allowed to jack off. this will allow your brain to build tolerance and hold off ur urges until u get closer to those hours. Once you build enough tolerance, limit yourself to one hour daily. You can only jack off at 8pm daily. Keep in mind you need to fill ur day with as MUCH PRODUCTIVE things as POSSIBLE. you need to borderline DISTRACT yourself from tryna jerk off until u get closer to the hours ur allowed to. Keep doing this, and slowly ur brain will build enough tolerance to stop watching porn.

i used to jerk off 6-7 times a day, even mentally in school. Now I only jerk off at night after 10pm once. Massive improvement within 2 months. good luck bhai


also make sure to delete any social media that may trigger ur urges, if ur insta fyp is filled with naked ass girls, delete it and make a new insta account and make sure u hit "not interested" on any twerking video so the algorithim wont send u anything lustful again