how do i stop getting triggered?

[anthony111553]

i get too triggered when i see things i disagree with

 

[Cyrus]

be passionate about something in life

 

[CD34]

have sex

 

[anthony111553]

have sex

hm.......but what about after the sex won't i just revert back

 

[RXnd]

Fark you innit

 

[CD34]

hm.......but what about after the sex won't i just revert back

immediately after I don't think because you will have serotonin boost

 

[johnypvpgod]

Confront your triggers, feel your emotions to the end.

If something makes you mad purposely trigger it and wait for the emotion to pass so you build resistance

 

[The Grinch]

Trigger them back