How do I successfully dopamine detox and detach myself from overstimulation?

[Deleted member 26092]

It may sound like a way to cope.
But I’m doing so I can find enjoyment in smaller things and make these all of these little things add up and help me cope.
I can‘t do big things yet but neither build meaningful connections so I need to start small.

 

[Schizomogger]

Lock your remotes, devices away in ur house and do shit without them

 

[Deleted member 26092]

Lock your remotes, devices away in ur house and do shit without them

For example?

 

[Schizomogger]

For example?

Buy a safe, put ur devices in it, hide the key somewhere. Enjoy life without it and eventually u will forget ab it

 

[Deleted member 26092]

Buy a safe, put ur devices in it, hide the key somewhere. Enjoy life without it and eventually u will forget ab it

No I meant some activities I could do without them.
What‘s entertaining and also kinda a help in looksmaxxing, besides lifting weights?
Because I already have planned that in.

 

[rooman]

No I meant some activities I could do without them.
What‘s entertaining and also kinda a help in looksmaxxing, besides lifting weights?
Because I already have planned that in.

Bmx is somewhat a looksmax because it could help with leanmaxxing but it's kinda a waste of time but if you like 15 it's alright just stop at 20 if you are high inhib and don't wanna associated with a childish hobby

 

[rooman]

Bmx is somewhat a looksmax because it could help with leanmaxxing but it's kinda a waste of time but if you like 15 it's alright just stop at 20 if you are high inhib and don't wanna associated with a childish hobby

Also skating is the same

 

[Deleted member 26092]

Also skating is the same

I skated some time between 11-16.
But I‘ve laid it off since.

 

[rooman]

I skated some time between 11-16.
But I‘ve laid it off since.

how old are you

 

[Deleted member 26092]

how old are you

17, nearing 18 soon.

 

[rooman]

I mean if I was uou I'd try rockclimbing

 

[Peachy]

Buy memantine online. Start taking 5mg and build your way to 10-20mg a day. You should be fixed within a month.

 

[Blackpilled1027]

Delete social medias, grind in the dark, then if you want, shine after your ascension.

But keeping tiktok in your phone when you're broke, alone, no pussy, ugly, skinny, is the worst bullshit idea

 

[Blackpilled1027]

Buy memantine online. Start taking 5mg and build your way to 10-20mg a day. You should be fixed within a month.

jfl, just remove all the social media shit, stop listening to drugs copper

 

[Deleted member 26092]

I mean if I was uou I'd try rockclimbing

I will definitely try something like that or a other sports type once I‘m healed up from my current surgeries.

Buy memantine online. Start taking 5mg and build your way to 10-20mg a day. You should be fixed within a month.

I‘d rather try some nootropics like Phenibut ,L-Theanine, Aswagandha and Tongkat Ali before I go to medications.
It could also just be something self-induced (psychological, solvable through lifestyle changes) so I shouldn‘t have to take medications yet.

Delete social medias, grind in the dark, then if you want, shine after your ascension.

But keeping tiktok in your phone when you're broke, alone, no pussy, ugly, skinny, is the worst bullshit idea

Problem is I already deleted all social media.
Nothing changed.
The only thing that I still have is YouTube, discord and this place.
Also the only thing that could lift me up from my “ugliness“ would be hardmaxxing, which I don‘t have the money for yet.
I‘m still saving up.

 

[Peachy]

I‘d rather try some nootropics like Phenibut ,L-Theanine, Aswagandha and Tongkat Ali before I go to medications.

Memantine is a nootropic

 

[basedfedoracel]

Buy memantine online. Start taking 5mg and build your way to 10-20mg a day. You should be fixed within a month.

Do you have any proof of this?

 

[Peachy]

Do you have any proof of this?

There are numerous studies available online as well as anecdotal evidence from Reddit and other forums.

 

[irrumator praetor]

No I meant some activities I could do without them

1) thinking