how do ik if im bloated

Xenolol

Xenolol

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how do ik if i have water retention or js if its js fat there
 
if the tissue moves when you lean to the side its probably water retention
 
how do ik if i have water retention or js if its js fat there
Heard if you hit around 12% bf that’s where you see if you got face fat or water retantion (mark as a solution on the check mark)
 
Solution
if you have to ask you're both
 
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