how do people not binge

[albanianblackguy]

one fucking refeed day like 1.5k cal over my mainteance and i get bloated as fuck the next day and i get sad cuz im bloated and i want to cope with more food, how tf do you not get into a binge cycle when food tastes so fucking good

 

[2025cel]

Everything feels good, it's best not to get addicted to pleasure.

 

[albanianblackguy]

Everything feels good, it's best not to get addicted to pleasure.

my dad is addicted to alcohol and my mom is addicted to sugar, same for many people in my bloodline, its over cuz brutal addict genetics

 

[2025cel]

my dad is addicted to alcohol and my mom is addicted to sugar, same for many people in my bloodline, its over cuz brutal addict genetics

Yes, genetics also do influence your personality.