how do u go to sleep while fasting

ihatereddit

ihatereddit

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its so hard
 
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why are you fasting? Just eat some lettuce or zero sugar jello to fill you up for under 100 cals
 
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idk I dont go to sleep
 
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Malnourishment is so sad
 
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Sleeping pills or warm baths and chamomile tea if you can't get that
 
You can't. I tried fasting an entire day without food many times and I couldn't sleep. I had to eat something at the end of the day
 
Eat a tiny bit of fat like butter or steak
 
Make the room icy cold, it’s the only way
 

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