How do U increase bone mass ? Naturally

[handsomegrapist]

How do I make my bone grow naturally? Fellas
........

 

[iwannabebreathtakin]

Bonesmashing..heh

 

[handsomegrapist]

Bump niggers reply

 

[violentrose]

There is no way u dumbass its genetics u can’t magically put bones in your face especially if you’re over 7 yrs old

 

[SomethingIsWrong]

How do I make my bone grow naturally? Fellas

Will only work if you are below 20 .

1) Overdose vitamin k2 along with D3 and calcium .(OVERDOSING here is very important )
2) Hard chew for 3 hours daily .
3) Bonesmash only your zygos and chin .
4) Increase your test level


If you correctly do every 4 steps i said above for a year .

Then yh it's guaranteed your bonemass will increase ,

 

[Archisy]

Its scientifically proven that eating hard foods increases jaw growth additionally Weight training and your diet effect your bone density (though from a less credible source)