HOW DO U MEASURE BODYFAT%? (PLS HELP BOYOS)

[beefliverontop]

hiya guys :3 how to measure bf?

 

[RickysNotCool]

measure it at the gym or a doctor

 

[appealmaxed]

make an estimate based on pics

pls mark solution (tick icon)

 

[Juandigomigo22]

make an estimate based on pics
View attachment 2990258
pls mark solution (tick icon)

This guy has it all wrong, see you wanna grab your dick and grab the skin, measure the distance it stretches multiply that by 5 and you’ve got your answer

 

[appealmaxed]

This guy has it all wrong, see you wanna grab your dick and grab the skin, measure the distance it stretches multiply that by 5 and you’ve got your answer

yes actually, this is 50x more accurate than my method and will give body fat to 2 decimal places

 

[Dogpill enjoyer]

In this machine



or a body fat caliper