How do we increase forward growth at 19 ? Or is it impossible ?

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khobeza

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I am 19 years old with no idea how to increase forward growth, is it over ?
 
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np and dont sweat it, ur maxillas 50% done forming by age 5 and the rest is up to your chewing/breathing habits, lots of people have some kind of recession as do I.
Got u, I think I'm very recessed tho and I don't know where to get rated (lowkey scared cuz I'm probably 2 or 3 psl )
 
Got u, I think I'm very recessed tho and I don't know where to get rated (lowkey scared cuz I'm probably 2 or 3 psl )
u can still get MSE or braces if u lack pallate width. doesnt help with forward growth tho and that window has most likely closed by now
 

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