How do yall deal with cravings

Mike456

Mike456

A lie told enough times becomes truth
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I eat pretty good but the healthy food is pretty boring and I get cravings a lot. Do yall have a suggestion?
 
Eat bananas
 
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Reactions: Iblamehyo
Lots of fiber. Will fill you up and make you think you went over your calories when you didn't. Best dietary cheat code I've ever found.
 
Cheat code after meal drink tea with 60 gram of milk its 37 calories btw

It's called شاي بلبن in Egypt
 
Eat shit tons of bananas
 
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Reactions: atturki67
Nothing tastes as good as being lean feels, i keep this in mind
 

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