M
MiddleEastern
Bronze
- Joined
- Jul 20, 2023
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Its so hard to cut, Im not even obese just like 150 lbs 5'9 but bloated face
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Fix your diet.Its so hard to cut, Im not even obese just like 150 lbs 5'9 but bloated face
Its possible, @Bzz achieved itits impossible sadly
photoshopIts possible, @Bzz achieved it
intermittent fasting can be good for testosterone since hunger short term can create a spike. no sugar is good for testosterone water, cardio only decreases if done for like 2+ hours.no sugar no starch cardio that you can maintain at a steady pace for at least an hour a day lots of water 24 hour intermittent fasting
it'll nuke your T whenever you're trying to drop weight quick though