How do you boost HGH levels naturally and unnaturally

[itzyaboyJJ]

Like what exercises or supplements or drugs are good tell me all

 

[Laidcel]

 

[itzyaboyJJ]

View attachment 3053241

Nga the fuck

 

[IAMNOTANINCEL]

drink raw milk

 

[LeftistFeminist]

Like what exercises or supplements or drugs are good tell me all

Eat raw pig arse raw genitilia in general are very good sources of igf-1 and testosterone

 

[itzyaboyJJ]

Eat raw pig arse raw genitilia in general are very good sources of igf-1 and testosterone

u are saying to eat pork?

 

[LeftistFeminist]

u are saying to eat pork?

Pork and pig asshole are two different subjects

 

[TheFutureWarrior]

I wanna know this

 

[TheFutureWarrior]

I guess lifting as it boosts testosterone since it plays a role in hgh production

 

[slavicpsycho]

Natural is for cucks

 

[itzyaboyJJ]

Natural is for cucks

Nga I put unnatural in the title aswell u jigaboo

 

[slavicpsycho]

Nga I put unnatural in the title aswell u jigaboo

Growth hormone secretagouges

HGH is not worth unless your a millionare even then what u are buying is most likely fake

Dont do natural at all

 

[Iuri._rosa]

I guess lifting as it boosts testosterone since it plays a role in hgh production

lifting weights will just fuck you up, good luck doing your deadlifts
if you really want to increase your hgh, start eating like hell, eat everything and especially sugar, just avoid junk that will fuck you up like soy, wheat flour and so on

 

[mathis]

Like what exercises or supplements or drugs are good tell me all

I’ll list some of them
Naturally : arginine + ornithine as somatostatin inhibitor ( less somatostatin = more hgh ), glutamine, melatonin...
Unatural : somatropin, ibutamoren, recombinant synthetic hgh....

 

[Sixxstar]

I’ll list some of them
Naturally : arginine + ornithine as somatostatin inhibitor ( less somatostatin = more hgh ), glutamine, melatonin...
Unatural : somatropin, ibutamoren, recombinant synthetic hgh....

How much arginine and ornithine? If you wouldnt mind could you list all the right amounts of doses for each supplement including glutamine and melatonin, i heard melatonin isnt good but im not sure. Im 15 rn and need more bone growth badly soooo

 

[DR. NICKGA]

Increasing serum hgh levels in you blood will not result in more growth

also there is a big trend going on where scammers send you stupid retard asses fake hgh

 

[DR. NICKGA]

lifting weights will just fuck you up, good luck doing your deadlifts

Very wrong only if you do the exercise like a retard

There is nothing wrong with dead lifts

 

[DR. NICKGA]

drink raw milk

BRO science , any scientific studies to prove you absurd claim?

 

[DR. NICKGA]

Eat raw pig arse raw genitilia in general are very good sources of igf-1 and testosterone

RAW?? pigs are the most dirty unclean animals in the world (beside indians ofcourse heh)

If you dont die of all the bad trillions of bacteria that pigs hold then the parasites will do the work of you

 

[Iuri._rosa]

Very wrong only if you do the exercise like a retard

There is nothing wrong with dead lifts

It's just like I said, there's no problem with exercising, especially because you don't want to melt into bed because you've just been lying down all day, but exercising to very high fatigue will only raise your cortisol, as mike mentzer said "you are not a gym junkie"

 

[DR. NICKGA]

It's just like I said, there's no problem with exercising, especially because you don't want to melt into bed because you've just been lying down all day, but exercising to very high fatigue will only raise your cortisol, as mike mentzer said "you are not a gym junkie"

Hehehehehe luckily you are on me team then (Not Retards)

Otherwise i would destroyed you with the power of science, facts and logic Heh consider yourself lucky you common nigga

 

[Iuri._rosa]

Very wrong only if you do the exercise like a retard

There is nothing wrong with dead lifts

And also, there is nothing wrong with deadlifts, I would say it should even help you in terms of hormones, but the problem is that you end up doing other exercises later

 

[DR. NICKGA]

And also, there is nothing wrong with deadlifts, I would say it should even help you in terms of hormones, but the problem is that you end up doing other exercises later

Doing deadlifts to faillure one in the week is ok (or two idk the right number)

 

[Iuri._rosa]

Doing deadlifts to faillure one in the week is ok (or two idk the right number)

I would say that it would be good to make progression, for example: in the first week you do 2 deadlifts with a moderate weight, in the second week do one day with a good intensity, and the next week you rest and repeat everything

It's really good to use supplements that reduce your stress after a workout

 

[IAMNOTANINCEL]

BRO science , any scientific studies to prove you absurd claim?

how is it absurd? its MILK. It's meant to make a baby cow grow.

 

[DR. NICKGA]

how is it absurd? its MILK. It's meant to make a baby cow grow.

No

 

[DR. NICKGA]

how is it absurd? its MILK. It's meant to make a baby cow grow.

No

 

[DR. NICKGA]

how is it absurd? its MILK. It's meant to make a baby cow grow.

No studies , only some theory you pulled off you ass

Stupid logic

Goodluck with getting bacteria infections since raw milk contains E. Coli , listeria and more very bad things

 

[mathis]

How much arginine and ornithine? If you wouldnt mind could you list all the right amounts of doses for each supplement including glutamine and melatonin, i heard melatonin isnt good but im not sure. Im 15 rn and need more bone growth badly soooo

5g arginine, 2.5g ornithine
Glutamine 100mg - 1g
Melatonin 2 - 5 mg