How do you control anger

[TomathonClancy]

I've found myself getting angrier and angrier recently. I try bottling it up but it doesn't work. As bad as my personality already is, anger is just making it worse.

 

[Deleted member 281]

Start lifting, lifting when you're angry is amazing.

 

[Deleted member 483]

^

I live literal 2 minutes away from gym and I just automatically go whenever I get triggered and use it to hit PRs

 

[LooksJourney]

^ Everything these two above me said.

 

[Zesto]

Remember that + waifu