How do you de-stress yourself

[Deleted member 5048]

I meditated today for 15mins, but it didn’t do much, maybe it’ll work long term

stopped taking ashwagandha but gonna buy more, anything else? walking, listening to music? Sport? I do that already

 

[Kekee]

Sex.

 

[Deleted member 6785]

 

[Deleted member 10536]

I meditated today for 15mins, but it didn’t do much, maybe it’ll work long term

stopped taking ashwagandha but gonna buy more, anything else? walking, listening to music? Sport? I do that already

You have sex with a gf that loves you.

 

[Deleted member 5048]

You have sex with a gf that loves you.

I haven't found one

 

[Deleted member 10536]

I haven't found one

Neither have I.

 

[Deleted member 12856]

I lie in my bed and dont use phone
it relieves stress but i start feeling a bit melancholy if i do this tbh