how do you debloat in one day without a diuretic

By pissing
 
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what should i do just drink like a shit ton of water rn then completely cut off water for the rest of the day

if it’s just for one day. Then go on a water fast, so no drinking water from now. Go out running to sweat. Then take a hot bath to further sweat out more water. Drinking hard alcohol before bed will also strip a lot of water from your body.
 
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Reactions: ajshabs
what should i do just drink like a shit ton of water rn then completely cut off water for the rest of the day
You should drink 5-6 or 7 liters in the span of 2 hours. You'll piss it all out in a few hours. Try not to get water poisoning tho
 
You should drink 5-6 or 7 liters in the span of 2 hours. You'll piss it all out in a few hours. Try not to get water poisoning tho
this will prob be lethal
 

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