How do you fight sugar cravings?

[appealisLAW]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

 

[weezzy5]

pray to gandy

 

[Androx]

either include dates or raw honey to your meals to not crave artificial shit later or take chromium picolinate pills or think of yourself as a bloated LTN after having a gram of sugar

 

[rrm_ss2]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

just lower the amount each time and you will get over it

 

[FiendFiend]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

 

[LLcel]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

dont eat it

 

[FiendFiend]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

finish every meal with a green tea or some shit or just dont have sweet shit around the house.

 

[GrainMunchingGoy]

sugar "cravings" of that sort are usually boredom. Start chewing gum when you are at home and doing nothing and you will lower them enough to drop the weight

 

[FiendFiend]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

i relate very hard. I eat sugary shit but in low amounts.

If ur gonna eat chocolate overeat the fuck on it, so u become sick of it. I overate chocolate cadbury till i was sick and now i just dont wanna touch that shit.

 

[FiendFiend]

sugar "cravings" of that sort are usually boredom. Start chewing gum when you are at home and doing nothing and you will lower them enough to drop the weight

big masseters and jaw make u look ugly and uncanny as fuck, dont chew

 

[GrainMunchingGoy]

big masseters and jaw make u look ugly and uncanny as fuck, dont chew

bro no need to chew that much, an hour or 2 a day once in a while with regular gum wont have any negative effects unless your face is atrophied.

 

[FiendFiend]

bro no need to chew that much, an hour or 2 a day once in a while with regular gum wont have any negative effects unless your face is atrophied.

idk just pepsi max atp

 

[manhattanbound]

a

dont eat it

a person who thinks all the time has nothing to think except thoughts

 

[BudgetBarrett]

Just give in to the cravings your body obv needs it

 

[ReneDescartes]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

aspartame alternatives

 

[copercel123]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

Yes

 

[hazze]

chewing gum and drinking black coffee or diet sodas help a lot.

 

[appealisLAW]

either include dates or raw honey to your meals to not crave artificial shit later or take chromium picolinate pills or think of yourself as a bloated LTN after having a gram of sugar

damn i forgot about dates, really good alternative to sugar and sweet in general.

 

[appealisLAW]

either include dates or raw honey to your meals to not crave artificial shit later or take chromium picolinate pills or think of yourself as a bloated LTN after having a gram of sugar

the thing is i am lean all year round and as soon as i eat a lot of sugar or in general a lot of food that i don't need i feel like shit.

 

[jeff1234]

Yes

gg

 

[ineonx]

Try to eat fruits for sweet or do you specifically crave chocolate and candies?

 

[Ape101]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

Why fight them? Sugar is good for you.

 

[Lawton88]

title, i never had a bad sweet tooth but in past month or two i keep grabbing chocolate and sweets more often and i probably got a extra kg from it. How do you kill the need for sugar?

Candida overgrowth is a big cause of those cravings. Take a few grams of d-limonene a day for about 2 weeks and it will clear out most overgrowth and reduce the cravings.