How do you grow taller other than eating and genetics?

[CurlyBoyOliver]

What diet is the best for growing taller because i need height really bad i know its mostly genetic but like i need anything i can get
im 5'4 at 14 its kinda bad i still pull but if i got taller i would be high htn i need too know like what meats and vitamins and stuff like that too grow bonemass

 

[Angutoid]

start saving for LL niiguuhh

 

[looksmaxxing223]

chronological proliferation
LL
massaging growth plate for hgh + igf-1 increase

 

[lurking truecel]

Become god and redirect you destiny

 

[Jonas2k7]

start saving for LL niiguuhh

chronological proliferation
LL
massaging growth plate for hgh + igf-1 increase

stop talking about LL niggas

 

[StraightHeadJames]

genetics you will be max 5'7 if ur lucky

 

[Cigarette]

dont listen to these retards about LL just buy HGH NOW. HGH will be your only solution

 

[menofmainland]

hgh

 

[Guiltyfeelings]

Tell parents height

 

[CurlyBoyOliver]

genetics you will be max 5'7 if ur lucky

my dad is 5’9 and my mum is about 5’4

 

[Guiltyfeelings]

my dad is 5’9 and my mum is about 5’4

Mine is 5'10 and 5'4, i grew up 5'10