it'll probably just bloat ur face and might give acne
I know he looks better jfl im just trying to not become worse than I am
Thats not even bad wow
And the rest of you
But how ? Is there any proof?
Yes. There is a lot of proof. It should be common knowledge that an unhealthy diet accelerates the aging process (not just skin, but all of your organs too) fried foods are source of free radicals, causing oxidative stress - a cause of aging. Processed foods are also associated with increase inflammation, another cause of aging. Sugar from cola or other sources causes glycation, this process causes binding of a sugar to a protein or lipid -another major cause of aging, as the collagen is negatively impacted by this process and can make you appear older. I also read that sugar causes telomere shortening. I’d recommend searching “fried foods skin aging” and “glycation skin aging”, there are many articles and studies.But how ? Is there any proof?
Yeah apparently it's a huge factor but @Prettyboy and @TsarTsar444 don't wanna make an antibioticsmaxx guide
But how ? Is there any proof?
germaine-de-capuccini.co.uk
Pseudoscience, article made by a company selling you the "cure" for it kek. Excess carbs get converted to fatGlycation: The leading cause of skin ageing – Germaine de Capuccini
People who eat a ton of sugar and high carb diets will look like absolute shit in their late 20s and 30+.
Just like cigarettes - it wont ruin your skin instantly.
But when the consequences hit you a few years down the road you will regret it, skin glycation isn't reversible.
Insulin
Try eating a raw carrot salad with coconut oil in the morning on an empty stomach. Do this first for a few days and see how you feel. Don't jump on the nukes immediately
Thanks
A good diet that provides you all the nutrients, supplements and good sunscreen is the last Skinmaxxing for pubertycels?Glycation: The leading cause of skin ageing – Germaine de Capuccini
People who eat a ton of sugar and high carb diets will look like absolute shit in their late 20s and 30+.
Just like cigarettes - it wont ruin your skin instantly.
But when the consequences hit you a few years down the road you will regret it, skin glycation isn't reversible.
I was eating this powerful salad of three raw carrots with two tbsps of olive/coconut oil along with apple cider vinegar for pH and stomach acid, should I keep eating it?
Why does Ray Peat reccomend this?
Raw carrots are have very high insoluble fiber amounts and are unique in that they bind to excess waste in the colon like endotoxics from bacteria and some hormones like estrogen preventing their reuptake by the blood circulation
And after, what do
Also raw raw or or peeled because i just ate an entire unpeeled carrot and i don't feel so good
AGEs are caused more by FFA, sugar prevents some of that. If you eat sugar in moderation your skin will look better.Glycation: The leading cause of skin ageing – Germaine de Capuccini
People who eat a ton of sugar and high carb diets will look like absolute shit in their late 20s and 30+.
Just like cigarettes - it wont ruin your skin instantly.
But when the consequences hit you a few years down the road you will regret it, skin glycation isn't reversible.
defeatist comment
Why lmao
The acid is soda can rot your teeth and make your jaw cave in after multiple tooth extractions like those old people without their dentures on
Does it nuke collagen as much as smoking and drinking though
But what can I do
Ok thats legit scaring me
