How effective are these jaw workouts?

mr_lightsoff

mr_lightsoff

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Been doing these for some months now (no mewing btw) and noticed some changes...small but definitely visible. What do you think?
 
Pointless. Lose significant bodyfat. If you are recessed look for bimax and other jaw surgeries. If not, consider fillers or implants. You could try chewing but I find it will just make u bloated.
 
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ask salludon :feelskek:
 
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No jaw workouts for your face
 
Theyre utterly useless...

Theres only three things that will influence your jaw visially

1. Bone- good luck changing your genetics with retarted movements
2. Musculature- ocassionally stimulating the muscles with those movements = minimal to no hypertrophy
3. BF%- Not the best form of cardio jfl

all it does is make you look like a faggot .. except if youre salludon.. then they would probably work :feelskek: :feelskek:
 
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