How fix this gyno and is it that bad?

[moggedlooksmaxxer]

Yes, ik im a little fat but can someone tell me how bad is my gyno and how to get rid of it? I’ve heard to just bench press max or something like that idk. Also i eat like 5 meals a week so idk. I’ve had gynl since I was like 12-13

 

[7louis7]

Brah in your case it is a bit advanced. I don't know if it's receding and maybe it's just your hormonal balance as you're probably teenage. In my case it went away again, but it wasn't to that extent either, otherwise go to the doctor. It may be that it has to be removed by surgery. But there are many informations in tiktok bro watch right there i think

 

[-=t3rm1n4t0r_2005=-]

Sorry buddy surgery is your only option. If gyno is there for more than 6-12 months - wrap it up and go to a surgeon.
I'm in the same boat.
Gain muscle asap this build is ridiculous