how get tall before too late

[flun]

I am 16 years old 173cm and i will do anything to get taller living my life this short seems nothing but tragic all though i know genetics plays a big part and my parents aren't overly tall.

 

[Lauren de Graaf]

try the method where you jump off a chair with a rope around your neck, should add maybe 3-4cm permanently, this is due to your spine extending and neck fracturing, give it a shot lmk how it goes

 

[sln]

try the method where you jump off a chair with a rope around your neck, should add maybe 3-4cm permanently, this is due to your spine extending and neck fracturing, give it a shot lmk how it goes

made me laugh out loud very funny

 

[Cheebkillfoids123]

do massai jumps and stretch every day

 

[Cheebkillfoids123]

made me laugh out loud very funny

fr

 

[flun]

try the method where you jump off a chair with a rope around your neck, should add maybe 3-4cm permanently, this is due to your spine extending and neck fracturing, give it a shot lmk how it goes

thanks for the advice

 

[Mxrii0.]

its over i just turned 16 a week ago im 180cm get insoles or hope you grow