How good is honey really?

hardworker

hardworker

a confused teenager
Joined
Dec 7, 2022
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I always heard it is good to take honey. But lately some people told me honey has A LOT of sugar. Is this sugar good for health or it will increase glucose?
 
It's tasty and good 👍
 
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honey is extremely good afaik, has alot of health benefits
 
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Reactions: GigaAscender and hardworker
I like honey before exam or workouts or even sleep. It's taste so good and in small ammounts is safe and healthy. Remember to not over eat it.
 
Sugar isn't bad
 
It’s yummers
 
No money no honey bunny
 
sugar increases cellular energy
 
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Reactions: coolguy1
too many calories next thread
 

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