How good is my body?

[Deleted member 1560]

 

[Deleted member 2486]

@ElliotRodgerJr has a bigger frame

 

[HSM1]

arms and chest need a bit bigger. shoulders . biceps triceps, forearms and chest

 

[Deleted member 1560]

@ElliotRodgerJr has a bigger frame

Cope

 

[crmsxg]

View attachment 86554

do OHP and pullups, add 5lbs/per workout until you stall on progression, then add 2.5lb/s per workout
do 5 reps, lower your weight a little bit do 6 reps, then lower your weight even more and do 8 reps

with 3 min break

do it 3 times a week.

 

[Deleted member 1560]

do OHP and pullups, add 5lbs/per workout until you stall on progression, then add 2.5lb/s per workout

I just do whatever the trainer says me tbh.

 

[crmsxg]

I just do whatever the trainer says me tbh.

your only trainer from now on is:

Kinobody

This is the official channel of Kinobody.com by creator Greg O'gallagher. The 6 best selling fitness programs of Kinobody have helped 100,000s and many of th...

www.youtube.com

everything else doesn't matter.

 

[TeemoNation]

View attachment 86554

What is your bideltoid bro?

 

[Deleted member 1560]

What is your bideltoid bro?

Bideltoid?

 

[TeemoNation]

Bideltoid?

Shoulder width

 

[Deleted member 1560]

Shoulder width

20.is it good?

 

[FatJattMofo]

20.is it good?

there is no way you are fucking 20 mate I measured at 19 not long ago and I was twice as wide as you

 

[Deleted member 1560]

there is no way you are fucking 20 mate I measured at 19 not long ago and I was twice as wide as you

It is what it is

 

[FatJattMofo]

how are you measuring?

 

[Deleted member 2352]

Uber chang

 

[Deleted member 1560]

how are you measuring?

Tape bro.

 

[FatJattMofo]

Tape bro.

method

 

[Deleted member 1560]

method

From one shoulder to another shoulder

 

[FatJattMofo]

biacromial or bideltoid?.


whats your phone model btw?

 

[Deleted member 1560]

biacromial or bideltoid?.


whats your phone model btw?

Measured it the way in this pic.

Redmi 3s prime

Measured it the way in this pic.

Redmi 3s prime

Is 20 good or bad?

 

[FatJattMofo]

Measured it the way in this pic.

Redmi 3s primeView attachment 86561

Is 20 good or bad?

20 is very good

Measured it the way in this pic.

Redmi 3s primeView attachment 86561

Is 20 good or bad?

are you rotating your shoulders inwards while taking that pic?

 

[ElliotRodgerJr]

@ElliotRodgerJr has a bigger frame

Nah we're about the same.

 

[Deleted member 1180]

View attachment 86554

Oh didn't know you were curry jfl

 

[Deleted member 1560]

20 is very good

are you rotating your shoulders inwards while taking that pic?

Yes

Nah we're about the same.

In all honesty sir. I abs mog you sir

 

[FatJattMofo]

take a proper pic bro because your bideltoid doesnt look any inch over 13 in that pic

 

[ElliotRodgerJr]

In all honesty sir. I abs mog you sir

Yeah, youre lower body fat than me and prolly do more than 30 min of exercise a year.

 

[Deleted member 1560]

Yeah, youre lower body fat than me and prolly do more than 30 min of exercise a year.

Bro I do sports. You should see my lower legs they are buffed af

take a proper pic bro because your bideltoid doesnt look any inch over 13 in that pic

Btw what's the average bideltoid

 

[Deleted member 470]

take a proper pic bro because your bideltoid doesnt look any inch over 13 in that pic

maybe he's a massive skulled slayer

 

[Deleted member 1560]

maybe he's a massive skulled slayer

I do have a big skull tbh

 

[itsoverbuddyboyo]

no way you have 20 inch bideltoid

 

[FatJattMofo]

maybe he's a massive skulled slayer

pretty sure its impossible to look pre pubescent and be that

Bro I do sports. You should see my lower legs they are buffed af

Btw what's the average bideltoid

bideltoid is irrelevent mostly . biacromial matters and its something like 16 in the us

 

[Deleted member 1180]

I do have a big skull tbh

Not just about Big skull. It's about Big warrior skull. It's even more over if you have a Big GayWimpBeta skull(literally a baby chracteristic)

 

[Deleted member 470]

bideltoid is irrelevent mostly . biacromial matters and its something like 16 in the us

I'd say bideltoid matters more because a (properly) gymcelled framelet will look better than an average frame ldarcel and most likely have a higher bideltoid measurement

 

[Deleted member 1560]

no way you have 20 inch bideltoid

If you guys doubt it maybe I will recheck later

 

[rockndogs]

It's fine for a twink

 

[FatJattMofo]

I'd say bideltoid matters more because a (properly) gymcelled framelet will look better than an average frame ldarcel and most likely have a higher bideltoid measurement

biacromial is bone. bone is what matters most

 

[itsoverbuddyboyo]

If you guys doubt it maybe I will recheck later

Yea, that would put you in top tier percentile ranges tbh.

 

[Deleted member 470]

biacromial is bone. bone is what matters most

It being bone is exactly my point, you can add a lot to bideltoid with gymcelling even with shit biacromial, obviously you'll never look as good as someone with good bones but you should get what I mean

 

[Deleted member 1560]

Not just about Big skull. It's about Big warrior skull. It's even more over if you have a Big GayWimpBeta skull(literally a baby chracteristic)

Bro my skull so big my friends point out my head cuz it makes my body look small

Bro my skull so big my friends point out my head cuz it makes my body look small

Whaddya think of this skull mog?

 

[Deleted member 1180]

View attachment 86570
Bro my skull so big my friends point out my head cuz it makes my body look small

Whaddya think of this skull mog?

cant open the image boyo

 

[Deleted member 1560]

cant open the image boyo

Can you open this?

 

[FatJattMofo]

View attachment 86570
Bro my skull so big my friends point out my head cuz it makes my body look small

Whaddya think of this skull mog?

skull circumference bro?

 

[Deleted member 1560]

skull circumference bro?

Idk lol never measured it

 

[FatJattMofo]

Idk lol never measured iy

Please visit wikiHow directly

www.wikihow.com

 

[Deleted member 1560]

Please visit wikiHow directly

www.wikihow.com

Will do it later its 6:37 in the morning here. Does my head look small?

 

[Deleted member 685]

Looks good bro

 

[Deleted member 1560]

Looks good bro

Will I be able to fuck a 50 year old granny?

 

[FatJattMofo]

Will do it later its 6:37 in the morning here. Does my head look small?

does to me tbh

 

[TeemoNation]

Can you open this?

Have you ever measured your skull?

 

[Deleted member 1560]

Have you ever measured your skull?

Will do it later if I find my tape