How gymcels think they will transform their frame from spamming lateral raises and lat pulldowns

[User28823]

 

[AlbinoMaxxer]

I remember when u told me it was over for my frame because i have wide hips, i think it was bc i was high bf because i have a decent v taper now

 

[User28823]

I remember when u told me it was over for my frame because i have wide hips, i think it was bc i was high bf because i have a decent v taper now

i have unrealistic standards that don't apply to what the avg foid thinks anyway