how hard would be the following challenge for

[paulus]

-sleep 8h per day

- go to bed before 23:59 (except weekends)

- not using electronical devices for more then 2h per day (work/uni excluded)

- not using electronical devices after 8pm

- doing at least 30min physical exercises everyday

-not eating any sweets/frozen pizza outside social situations

- smilling to at least 5 people everyday

-meditating 10-30 mins everyday

- approaching 1-2 girls per week

- doing a constructive hobby (not related to electronical devices) 4h per week

- not jerking off more than 1x time per week



this for 4 weeks





this is normal schedule of non rotters btw

 

[future chadlite]

god this is hard af in the modern era, i wish i could do this

 

[DeformAspergerCel]

I'd rather rot tbhngl

 

[Zesto]

-sleep 8h per day

10 imo

- go to bed before 23:59 (except weekends)

2300 imo (consistent sleep is just as important btw, so fuck your weekend cope)

- not using electronical devices for more then 2h per day (work/uni excluded)

gay, that means no anime or manga

- not using electronical devices after 8pm

gay unless you're going to bed at 8pm

- doing at least 30min physical exercises everyday

fucking cope, 1 hour (weekends u can take it easy)

-not eating any sweets/frozen pizza outside social situations

social situations fucking cope, when I'm in Tokyo I'm going to order soda instead of beeru or sakega, fucking sheep

- smilling to at least 5 people everyday

gay

-meditating 10-30 mins everyday

gay + opens you up to demonic possession

- approaching 1-2 girls per week

gay approach whenever you want to

- doing a constructive hobby (not related to electronical devices) 4h per week

why just 4 hours? do your hobby whenever you can

- not jerking off more than 1x time per week

nofap or cope

this for 4 weeks

cope if not for life

 

[paulus]

god this is hard af in the modern era, i wish i could do this

+ flossing everyday at least once

+ stretching everyday for at least 5min

 

[Veganist]

I don't think I could do that for 4 weeks.

 

[future chadlite]

+ flossing everyday at least once

+ stretching everyday for at least 5min

i can do all the parts except from sleep and electronic devices (i study comp sci so most time is on a computer) anything related to stopping electronic deviced i cant do.

 

[paulus]

i can do all the parts except from sleep and electronic devices (i study comp sci so most time is on a computer) anything related to stopping electronic deviced i cant do.

i wrote electronical devices use for work or uni/school is excluded from this challenge tho

 

[Hebbe wem]

-sleep 8h per day

- go to bed before 23:59 (except weekends)

- not using electronical devices for more then 2h per day (work/uni excluded)

- not using electronical devices after 8pm

- doing at least 30min physical exercises everyday

-not eating any sweets/frozen pizza outside social situations

- smilling to at least 5 people everyday

-meditating 10-30 mins everyday

- approaching 1-2 girls per week

- doing a constructive hobby (not related to electronical devices) 4h per week

- not jerking off more than 1x time per week



this for 4 weeks





this is normal schedule of non rotters btw

I go to bed at that time

Most people use eletronic devicec more thrn 2 hours and i wont make it

I do 30 min everyday

Eating to much i will try to stop that

I smile at everyone I see

I dont wan to commit sucide

I play with stuffed animals

I jerk of like 4 times day i need to jerk atleast ones a day

 

[paulus]

+ do not use smartphone at workplace for more than 5min per 1h / do not use smartphone during lecture

 

[Tr3way]

I jerk of like 4 times day i need to jerk atleast ones a day

A common thing with incels is them jacking off like 5 times a day

 

[Hebbe wem]

A common thing with incels is them jacking off like 5 times a day

So what

 

[Deleted member 281]

I can do all except the smiling shit, what kind of cuck shit is that?
I would catch a case.

 

[FaceandHFD]

this is extremely legit for increasing dopamine sensitivity

 

[mybrainabusesme]

-sleep 8h per day

- go to bed before 23:59 (except weekends)

- not using electronical devices for more then 2h per day (work/uni excluded)

- not using electronical devices after 8pm

- doing at least 30min physical exercises everyday

-not eating any sweets/frozen pizza outside social situations

- smilling to at least 5 people everyday

-meditating 10-30 mins everyday

- approaching 1-2 girls per week

- doing a constructive hobby (not related to electronical devices) 4h per week

- not jerking off more than 1x time per week



this for 4 weeks





this is normal schedule of non rotters btw

just hop on cabergoline niga and it will be eazy peazy

 

[SomethingOff]

I go to bed at that time
I jerk of like 4 times day i need to jerk atleast ones a day

Then you decide to test your incredible libido by quitting porn and realize it's the porn you're craving, not your body craving a wank. If you think the amount of porn you want to watch is correlated to the amount of times you should masturbate, you've got it all wrong.

Wanna prove me wrong? Go two weeks without porn, but masturbate as many times as you want. No porn replacements so no pics, no videos, no music or any bullshit. You'll quickly realize that your need for porn is MUCH greater than your need for sexual release. And porn creates a need for porn. Vicious cycle.

 

[Hebbe wem]

Then you decide to test your incredible libido by quitting porn and realize it's the porn you're craving, not your body craving a wank. If you think the amount of porn you want to watch is correlated to the amount of times you should masturbate, you've got it all wrong.

Wanna prove me wrong? Go two weeks without porn, but masturbate as many times as you want. No porn replacements so no pics, no videos, no music or any bullshit. You'll quickly realize that your need for porn is MUCH greater than your need for sexual release. And porn creates a need for porn. Vicious cycle.

Sure why not.i can test that. And genrally i dont jerk of to porn