how harmful are sugar, salt and vegetable oil?

[Deleted member 76335]

I like fried food. If I completely give it up, how much will it affect my face? In terms of collagen and other factors, or will it be unnoticeable?

 

[Jason Voorhees]

All fine if taken in moderation. They aren't poison like the american media portrays them to be. Just treat sugar as a carb and pil as a source of fat that's it.

 

[asdvek]

All fine if taken in moderation. They aren't poison like the american media portrays them to be. Just treat sugar as a carb and pil as a source of fat that's it.

The jews said if taken in moderation

 

[Deleted member 76335]

You seem to have some secret knowledge. Do these things cause aging? Or is it not worth it? @N9wiff•˚₊‧⋆.

 

[Deleted member 45794]

You seem to have some secret knowledge. Do these things cause aging? Or is it not worth it? @N9wiff•˚₊‧⋆.

Unnoticeable

Unless you are literally eating sugary gunk all day and eating fried snacks constantly. Excessive sugar intake rapes your collagen due to skin glycation, keep in mind I said "excessive".

As for salt and oils, all of these depend on your genetic responses so please instead of hyper-fixating on trying to find the "most perfect and muhhh primal diet" just spend like 30 USD on a blood pressure checking machine and maybe do a blood test once in a while for your cholesterols and other hormonal levels. Some people tolerate eating alot of oil and fats, some people literally just have shitty LDL receptor responses and need to be on a low fat diet.

Learn to cook at home too, it's very enjoyable. You will be more health conscious as a byproduct.