autistic_tendencies
Looks Forever
- Joined
- Jul 13, 2019
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He doesn’t even look that muscular
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Niga you making me rollView attachment 2687453 NIGGAS BE LOOKIN LIKE DIS WONDERING WHY THEY GET NO HOES
uber cope. neck takes a lot of weekly volume to grow. all this 3 sets 2x a week shit is pathetic and you will end up with no gains and then claim its all genetics why you couldnt grow your neckneck is the easiest muscle to train , takes 5 min a day
Looks a bit uncanny with no traps or other muscle development TBH
Consistency is key , as long as your going to failure and training it everyday, 5 mins is all u need jfl at this mental mastrubation op . I grew my neck within a yearuber cope. neck takes a lot of weekly volume to grow. all this 3 sets 2x a week shit is pathetic and you will end up with no gains and then claim its all genetics why you couldnt grow your neck
its a nuescance and most poeple neglect it.neck is the easiest muscle to train , takes 5 min a day