How Hormonal Micro Fluctuations Change Your Facial Aesthetics Day to Day

james sapphire my k

james sapphire my k

sam
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Ever notice your face looks bloated one day, sharp the next, and you didn’t even change diet or weight? Daily micro-fluctuations in hormones cortisol, aldosterone, estrogen, testosterone affect facial water retention, vascular tone, and subcutaneous fluid.
High cortisol = puffier face, weaker jawline, more midface bloat.
High aldosterone = facial swelling, especially around eyes and jaw.
Testosterone swings = subtly affects facial vascularity and "fullness."
Understanding your personal triggers can help stabilize your face’s day-to-day look. Long-term, this is why lifestyle, sleep, and stress reduction are foundational before even thinking about surgeries or injectables.
 
Ever notice your face looks bloated one day, sharp the next, and you didn’t even change diet or weight?
Nope. I look the same every day when I just stick to my routine. It's pretty easy actually.
 

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