how i can get my bonemass visible

[cauezin ferna]

I have a lot of bone mass, but when I was a child I was very fat. I think I have a high body fat percentage for someone my weight, but I'm very thin. I weigh 59kg and I'm 1.82m tall. How can I make my bones more visible?

I'm doing cardio every day, eating lots of bananas, and using debloat methods (200mg caffeine, 1000mg vitamin C, those basic things).

 

[VirTeX]

I have a lot of bone mass, but when I was a child I was very fat. I think I have a high body fat percentage for someone my weight, but I'm very thin. I weigh 59kg and I'm 1.82m tall. How can I make my bones more visible?

I'm doing cardio every day, eating lots of bananas, and using debloat methods (200mg caffeine, 1000mg vitamin C, those basic things).

Genetics

 

[true untermensch]

I have a lot of bone mass, but when I was a child I was very fat. I think I have a high body fat percentage for someone my weight, but I'm very thin. I weigh 59kg and I'm 1.82m tall. How can I make my bones more visible?

I'm doing cardio every day, eating lots of bananas, and using debloat methods (200mg caffeine, 1000mg vitamin C, those basic things).

you can get your bonemass more visible by doing massai jumps and eating cheese. you can also do sam sulek curls to further increase visibility of your bonemass

 

[cauezin ferna]

you can get your bonemass more visible by doing massai jumps and eating cheese. you can also do sam sulek curls to further increase visibility of your bonemass

ty bro, i go try cum maxxing today

 

[cauezin ferna]

Genetics

But like, my family has very prominent bones, since they've always been thin. I saw people telling me to use Aqualyx because I might have localized fat.

 

[VirTeX]

But like, my family has very prominent bones, since they've always been thin. I saw people telling me to use Aqualyx because I might have localized fat.

If you’re thin and your bones arent popping out it means you’re boneless. So if you’re in puberty maximize it, or get filler/surgery