How I can improve (gymcel)

NtIdk

NtIdk

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I'm trying to gain weight by bulking but progress is slow. I'm not sure if it's because of my diet or my training. I'm now doing ppl. Any advice

Pics:
1000001128



(I'm 16 years old so I can't do some crazy thing like taking steroids)
 
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@ConfusedBolivian

Alguna rutina buena para hectormorfos o dieta?
 
Drink sarms. @Clavicular did it at 15 so it should be fine
 
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I'm trying to gain weight by bulking but progress is slow. I'm not sure if it's because of my diet or my training. I'm now doing ppl. Any advice

Pics:
View attachment 3247332


(I'm 16 years old so I can't do some crazy thing like taking steroids)
Jealous of ur frame :hnghn:
 
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Get leaner, get a tan.
 
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whats ur bidelt measured btw
 
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I can't get tan idk why. Mi goal is be bigger
Your skin might be deficient in some micronutrient if you can't tan.
 
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