How I fixed my acne

Coeus

Coeus

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Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
1733689678496

Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
 
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this works for pie aswell? shit lowk nerfs me so hard and the pigmentation stays for months and ive tried everything for it
 
bookmarked. imma take this with the 20mg Accutane daily that im taking rn
 
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Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
View attachment 3343177
Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
Better then tret ?
 
Only Few weeks? Yeah it was because you were cutting milk and whey protein
 
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Only Few weeks? Yeah it was because you were cutting milk and whey protein
Whey and milk would make my acne even worse, but I still had acne when cutting them out

The clindamycin helped get rid of acne for good
 
this works for pie aswell? shit lowk nerfs me so hard and the pigmentation stays for months and ive tried everything for it
As far as I know it only helps remove acne but doesnt really help with pie. I guess it could slightly fade it because it removes irritation but your best bet for pie is tretinoin (if it doesnt break you out) or azelaic acid
 
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Better then tret ?
Depends on what your goal is

For removing acne I believe clindamycin is better than tret

But tret makes your skin alot smoother if you react well to it
 
Depends on what your goal is

For removing acne I believe clindamycin is better than tret

But tret makes your skin alot smoother if you react well to it
Do you think it's useful to use both?
 
Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
View attachment 3343177
Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
Is it prescription?
 
p
Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
View attachment 3343177
Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
benzoyl peroxide 10% works good too.
 
  • +1
Reactions: Coeus
Everything besides accutane for real acne issue is a huge cope
 
Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
View attachment 3343177
Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
clindamicin 😂
 
Clindamycin 1% with Benzoyl Peroxide 5% AND stopped consuming whey protein and milk
View attachment 3343177
Before this I had terrible acne around my jaw and cheek bones. Tried everything like adepalene, tretinoin (which gave me PIE/PIH), niancinimide, list goes on.

Took only a few weeks of the clindamycin gel for my acne to clear up and I now have no active acne.

If you have acne, I highly reccomend trying this before considering accutane.
I’ve tried oral antibiotics (minocyclin) for 7 Weeks and it helped literally nothing. Few weeks before i got the oral antbitcs, i was given topic antbtcs and it helped nothing at all. After the minocyclin i was prescribed accutane and now im in week 5
 
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Reactions: Coeus
I’ve tried oral antibiotics (minocyclin) for 7 Weeks and it helped literally nothing. Few weeks before i got the oral antbitcs, i was given topic antbtcs and it helped nothing at all. After the minocyclin i was prescribed accutane and now im in week 5
How is the accutane going so far? Also did you try an elimination diet for acne? What really helped with my acne was cutting out whey protein and milk + the clindamycin.

Its interesting how acne effects people differently:unsure:
 
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Reactions: itoshi rin
How is the accutane going so far? Also did you try an elimination diet for acne? What really helped with my acne was cutting out whey protein and milk + the clindamycin.

Its interesting how acne effects people differently:unsure:
I have tried cutting off sugar and it helped me a lot but didnt clear everything. Havent tried cutting dairy maybe i should i try it.
Talking about accutane, i had a purging after the first 2-3 days and another purging after week 2 but since that i havent had something new pop up
 

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