How I stopped stuffing myself with sweets

[gymislife]

Sometimes I have insane sugar cravings and when I'm about to eat that processed sugary food, I think of what effect would it have on my skin vs a portion of fruit salad.

I've been gymcelling hard for a while and even knowing that binge eating chocolate would slow down my progress, that thought is not strong enough to fight the urges.

So if you have problem with binge eating sweets like me, find out something that is stronger than the urges. When I know binging on sugars will not only make me bloated but will also worsen my acne, while instead if I eat fruits it will give me healthy skin and improve my skin glow, that makes me choose the healthier food.

 

[Fat cunt]

fruit salad

slave

 

[Deleted member 2661]

Diet is cope, if it affects you this much you have shit genes.

 

[IWantToMax]

I simply don't eat them, no cravings

 

[JamesHowlett]

Diet is cope, if it affects you this much you have shit genes.

JFL at “diet is cope”

Come back to reality

 

[gymislife]

JFL at “diet is cope”

Come back to reality

can't believe someone on a self-improvement site says diet is cope, lmao

 

[Deleted member 2661]

JFL at “diet is cope”

Come back to reality

can't believe someone on a self-improvement site says diet is cope, lmao

Chad lives on ramen noodles and gets drunk every night, while you count macros and eat organic foods. "Muh I didn't eat sugar for a week and now I'm a slayer".

 

[Deleted member 685]

View attachment 224590
Chad lives on ramen noodles and gets drunk every night, while you count macros and eat organic foods. "Muh I didn't eat sugar for a week and now I'm a slayer".

Why always use outlyers?

 

[Almu]

I always tell myself I get diabetes and that works for me cause I feel very disgusted about the sweets then

 

[sub6manletnozygos]

Diet is cope, if it affects you this much you have shit genes.

very low iq jfl ngl tbqh any person who wolfs down sugar and processed food in high quantities with any regularity will be unhealthy

 

[CristianT]

When you are craving for sure eat greek yoghaurt with banana and a little bit of protein poweder(mine is chocolate).

 

[Deleted member 2661]

very low iq jfl ngl tbqh any person who wolfs down sugar and processed in high quantities with any regularity will be unhealthy

Whatever helps you sleep boyo

 

[Butthurt Dweller]

Damb i didnt know sougar from a chocolate had such drastic effects

Sougar from chocolate = disgusting skin
Sougar from sougary ass fruit salad = healthy skin, ascension

 

[Zyros]

View attachment 224590
Chad lives on ramen noodles and gets drunk every night, while you count macros and eat organic foods. "Muh I didn't eat sugar for a week and now I'm a slayer".

i have seen countless chads go down the drain due to shit lifestyle and diet, so no

 

[OOGABOOGA]

ive been using these. Nice little dark chocolate square and it’s less than 50 cal

 

[BackFromTheMogging]

View attachment 224590
Chad lives on ramen noodles and gets drunk every night, while you count macros and eat organic foods. "Muh I didn't eat sugar for a week and now I'm a slayer".

No he doesnt lmao