How important is sleep for you?

[psltristan1]

I mean how important is it? , I feel like when I sleep ,8-9 hours a day I get debloated already as soon as I wake up

 

[RecessedReality]

I overlooked sleep for so long.
easy best softmax if you can count it as one, skyorcketed gym progress, looks, grades

 

[HowToBasic]

idk i haven't slept in so long

 

[Aryan Incel]

It’s decently important

 

[abzz]

I mean how important is it? , I feel like when I sleep ,8-9 hours a day I get debloated already as soon as I wake up

more important than you think lmao

 

[psltristan1]

more important than you think lmao

Will the bloat from not sleeping go away through out the day

 

[abzz]

Will the bloat from not sleeping go away through out the day

yeah it generally does . you can further reduce bloat and swelling from the routine stuff: low sodium, high water intake, cardio, mild diuretic, cold compress etc

 

[Swarthy Knight]

I don't know how real human beings don't get at least 6 hours of asleep tbh. How do y'all niggas even function

 

[psltristan1]

I don't know how real human beings don't get at least 6 hours of asleep tbh. How do y'all niggas even function

I used to sleep like at 2:00 am and 11:00pm as a kid and used to wake up at 12;00am in the evening because I was depressed and I also didn't shower for 1 year and didn't brush for 2 years before because of how insanely insecure I was of my acne

 

[el1jung1]

I used to sleep like at 2:00 am and 11:00pm as a kid and used to wake up at 12;00am in the evening because I was depressed and I also didn't shower for 1 year and didn't brush for 2 years before because of how insanely insecure I was of my acne

what did you smell like

 

[psltristan1]

what did you smell like

Idk but I was low-key masturbating everyday in my shorts so my room low-key smelled like dead animals and my bed had mold growing on it

 

[v4.sk]

Idk but I was low-key masturbating everyday in my shorts so my room low-key smelled like dead animals and my bed had mold growing on it

 

[el1jung1]

Idk but I was low-key masturbating everyday in my shorts so my room low-key smelled like dead animals and my bed had mold growing on it

how did you genuinely manage this

 

[psltristan1]

how did you genuinely manage this

I switched to living in the province with my grandma so now I ok but I still masturbate evryday

 

[el1jung1]

I switched to living in the province with my grandma so now I ok but I still masturbate evryday

why bro lock in

 

[iblameccwr]

I mean how important is it? , I feel like when I sleep ,8-9 hours a day I get debloated already as soon as I wake up

its important especially during developmental ages

 

[ascensionisgold]

I mean how important is it? , I feel like when I sleep ,8-9 hours a day I get debloated already as soon as I wake up

Really important for GH levels, all I need is 7hours of sleep