how is my physique for 65kg, 16, 6’2? and are my clavicles short? i’m pretty insecure about it

[ascensionneeeded]

how is my physique? i feel like i have short clavicles and my back looks super weird

 

[recai iskender]

i think you got scoliosis

 

[maximusclay]

looks good

 

[ascensionneeeded]

i think you got scoliosis

is that like a bend in the spine? ik in one pic i’m leaning forward to flex my abs. but i went to the physio and they said i’ve got a hyper flexible bank and i need to learn to sit and stand with my back arched slightly and shoulders up. some shit like that

 

[mikeperry271]

looks good. try LEANbulking to add some mass
a slight tan will also make your muscle definition look better

 

[Deleted member 125528]

Nigga what either you're lying about your height or weight how the fuck are you 6'2 65kg looking like that

 

[TrustintheBP101]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

Good skinny lean physique, your ancestors were prob poor farmers so you got thin bones but for foidslaying its good.

 

[Saint Casanova]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

Last pic is out of pocket

 

[Deleted member 119732]

ur clavs got a tilt to them making them looks short, ur physiques is really good tbh, bidelt does grow till 25 yo (and can be grown beyond) but idk how true it is but I heard Reeve's deadlifts can help neutralize the tilt in clavs, making them look longer

 

[Jonas2k7]

@PsychoH Lmao how he doxxed himself.

Op you would be better off removing the pictures, just saying.

 

[PsychoH]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

@Jonas2k7 why tf he covering his titties like that?

 

[cpedy]

Nigga what either you're lying about your height or weight how the fuck are you 6'2 65kg looking like that

Ik he fs is cause im around same height and weight

 

[cpedy]

Ik he fs is cause im around same height and weight

Lowkey nvm

 

[ascensionneeeded]

Nigga what either you're lying about your height or weight how the fuck are you 6'2 65kg looking like that

genuinely no idea. that’s my correct height and weight. i’m extremely lean. i can see veins on my abs and chest

 

[ascensionneeeded]

Good skinny lean physique, your ancestors were prob poor farmers so you got thin bones but for foidslaying its good.

my ancestors have all been wealthy but yeah my bones are definitely not great

 

[ascensionneeeded]

Last pic is out of pocket

poor adyan

 

[tymooz]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

pretty bad i look better at 15

 

[ascensionneeeded]

@Jonas2k7 why tf he covering his titties like that?

hands at my side i look like a robot bro

 

[ascensionneeeded]

pretty bad i look better at 15

good for you. can i see ur physique ? and how tall are you?

 

[PsychoH]

hands at my side i look like a robot bro

find something better, put them at your sides and do a lat spread or smt.

 

[tymooz]

good for you. can i see ur physique ? and how tall are you?

62kg 5,9 (cut) peak bulk 75kg

 

[ascensionneeeded]

62kg 5,9 (cut) peak bulk 75kg

that’s solid

 

[tymooz]

that’s solid

also ur clavicles aint that short js average and u have a small waist so it doesnt look that bad

 

[TrustintheBP101]

my ancestors have all been wealthy but yeah my bones are definitely not great

They arent bad. Its just that bigger boned people are stronger naturally because of their ancestors had tuff work. But strenght does not give you more foids.

 

[Subhumann99]

Very good hope you die

 

[Foreverbrad]

This is the kind of thing that makes me question the 1.618 shoulder to waist ratio cause every broccoli gym teen now has 2+ ratio

 

[ascensionneeeded]

This is the kind of thing that makes me question the 1.618 shoulder to waist ratio cause every broccoli gym teen now has 2+ ratio

is 1.618 meant to be ideal? (coming from a broccoli head gym teen)

 

[ascensionneeeded]

@PsychoH Lmao how he doxxed himself.

Op you would be better off removing the pictures, just saying.

wtf are people gonna do with my first name and my snapchat ?

 

[Deleted member 46404]

Nigga what either you're lying about your height or weight how the fuck are you 6'2 65kg looking like that

he might not be

i dont look my weight at my height either

 

[ascensionneeeded]

he might not be

i dont look my weight at my height either

just what being really really skinny looks like when i’ve grown a lot and only put on a little bit of muscle. i mean i’ve been going to the gym for almost 3 years but have never ever eaten in a surplus of like over 200

 

[Deleted member 46404]

just what being really really skinny looks like when i’ve grown a lot and only put on a little bit of muscle. i mean i’ve been going to the gym for almost 3 years but have never ever eaten in a surplus of like over 200

bulk up

 

[Foreverbrad]

is 1.618 meant to be ideal? (coming from a broccoli head gym teen)

They used to say so but 2+ definitely has maximum appeal.
What’s your waist and shoulder measurement?

 

[ascensionneeeded]

bulk up

but i want to stay lean

 

[Futura]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

Cant see the head but looks narrow

 

[ascensionneeeded]

They used to say so but 2+ definitely has maximum appeal.
What’s your waist and shoulder measurement?

i’ll check. do i measure from side delt to side delt at the front? (like not wrapping it round)

 

[Foreverbrad]

i’ll check. do i measure from side delt to side delt at the front? (like not wrapping it round)

Wrap it round, it’s too hard to measure otherwise.

 

[ascensionneeeded]

Wrap it round, it’s too hard to measure otherwise.

waist - 22.8 inches
shoulders - 17.5 inches

i think my clavicles must be short

 

[Foreverbrad]

waist - 22.8 inches
shoulders - 17.5 inches

i think my clavicles must be short

waist 22.8 around and shoulders 17.5 across deltoids?

 

[ascensionneeeded]

waist 22.8 around and shoulders 17.5 across deltoids?

yeah i just put it around my waist and looked where the tape measure met up. and then for 17.5 i put it straight infront of my shoulders at my side delt but didn’t wrap it around. just side delt to side delt

 

[Foreverbrad]

yeah i just put it around my waist and looked where the tape measure met up. and then for 17.5 i put it straight infront of my shoulders at my side delt but didn’t wrap it around. just side delt to side delt

That gives a ratio of 2.4 which is actually insane. Narrow waist and narrow hips are a giga mogger trait.

 

[ascensionneeeded]

That gives a ratio of 2.4 which is actually insane. Narrow waist and narrow hips are a giga mogger trait.

i might be stupid but how is my waist being 23 and my shoulders being 17.5 a ratio of 2.4?

 

[technologicgod]

how is my physique? i feel like i have short clavicles and my back looks super weird

View attachment 3516792View attachment 3516794View attachment 3516795
View attachment 3516797View attachment 3516798View attachment 3516799

based kunt, maintain or go on a lean bulk and then cut again for a 1month, ur shredded brah, ur clavicles are good and ur waist is small, W