How legit is neck training?

[cytoplasm]

Can I add 2 inches of rotund girth to my pencilneck?

 

[onskibidi]

Idk beeen doing it on and off for a year, like2 people have pointed out I have a thick neck

 

[cytoplasm]

Idk beeen doing it on and off for a year, like2 people have pointed out I have a thick neck

How thick was your neck before

 

[proxking]

legit

 

[onskibidi]

How thick was your neck before

I think it grew like an inch, but I haven’t been consistent and on calorie deficit
So 2 inches is reasonable

 

[kingofkings]

Neck training is based and chadpilled... mike tyson neck or rope