How long can I doomscroll for?

[Mitakaa1341]

Rn I doomscroll 16 hours a day. but I'm tryna stop, so how much should I doomscroll after restricting it? Should I just doomscroll in a 2-4 hour window then block?

 

[whitepiller]

You actually have no time at all, because you have a finite amount of time on earth, and you are wasting your life span

 

[59H390]

You actually have no time at all, because you have a finite amount of time on earth, and you are wasting your life span

wise ass way of putting it

 

[whitepiller]

wise ass way of putting it

Yeah a few weeks ago i thought about it too hard and had a panic attack