How long can i go with 4hrs sleep

[dipenhydramine]

With my new routine its physically impossible for me to get more than 4 hours of sleep a night.

Is this sustainable and if so, how long for.

Im 3 days in rn and feel like shit

Im sigma based god tho i can rawdog it

 

[truthhurts]

U really need a goth slutty ngl

 

[dipenhydramine]

U really need a goth slutty ngl

i really do man

im slowly loosing it tho like no larp

 

[dipenhydramine]

bump i need advice beyond slutty goths

 

[counterintuitive]

4 hrs is cooked

 

[Pendejo]

I did it for 6 months, pussy.

 

[dipenhydramine]

I did it for 6 months, pussy.

i have 3 years

 

[dipenhydramine]

i have 3 years

and its 4 hours if i fall asleep as soon as my head hits the pillow

 

[gookcelriceR]

Do you feel lower inhib and impulsive or just tired and stupid?

 

[dipenhydramine]

Do you feel lower inhib and impulsive or just tired and stupid?

all

 

[vratisevojvodo]

what routine?

 

[dipenhydramine]

what routine?

i have to wake up for gym at 4am, leave at 5 30 bcuz school is 2 hours away

i have a shared room with an autistmaxxed brither and loud family thay doesnt shut up until 12ish

 

[vratisevojvodo]

i have to wake up for gym at 4am, leave at 5 30 bcuz school is 2 hours away

i have a shared room with an autistmaxxed brither and loud family thay doesnt shut up until 12ish

ffs thats fucked up
is there any solution to move on somewhere closer to school?

 

[dipenhydramine]

ffs thats fucked up
is there any solution to move on somewhere closer to school?

no

im 16 so cant move out yet
i cant move schools becuz i got a special offer there

i dont wanna quit gym because i really hate myself rn

 

[vratisevojvodo]

no

im 16 so cant move out yet
i cant move schools becuz i got a special offer there

i dont wanna quit gym because i really hate myself rn

so where the school is located, is there any dormitory for the students?

and about sleep, bad sleep schedule will screw you up in every aspect unfortunately

 

[dipenhydramine]

so where the school is located, is there any dormitory for the students?

and about sleep, bad sleep schedule will screw you up in every aspect unfortunately

nope

i know

i already have bad undereyes

everything keeps getting worse broski i might just rope atp

 

[New Poster]

have fun passing out

 

[dipenhydramine]

have fun passing out

can that happen

 

[vratisevojvodo]

nope

i know

i already have bad undereyes

everything keeps getting worse broski i might just rope atp

as you say you go to the gym, especially since your progress in the gym will be slowed down a lot precisely because the body is not resting enough

and it is not even ruled out that your physique may go down

 

[dipenhydramine]

as you say you go to the gym, especially since your progress in the gym will be slowed down a lot precisely because the body is not resting enough

and it is not even ruled out that your physique may go down

oh

is there nothing i can do then

 

[vratisevojvodo]

oh

is there nothing i can do then

sleep more
recovery and diet is more important than training

 

[dipenhydramine]

sleep more
recovery and diet is more important than training

ok thank you

see you in a thread i make in a few weeks where i realse i developed narcolepsy or something?

 

[R@m@]

Ive went 1 week with 1-2 hours of light sleep

 

[dipenhydramine]

Ive went 1 week with 1-2 hours of light sleep

yeah ive done that no issue

its just the length of time i jave to do it for

3 years

 

[enriquecel]

With my new routine its physically impossible for me to get more than 4 hours of sleep a night.

Is this sustainable and if so, how long for.

Im 3 days in rn and feel like shit

Im sigma based god tho i can rawdog it

try some cope melatonin or sleep inducing peptides and use em just to get used to going to bed early then slowly lower ur use of them

 

[niemaks]

Can you go to the gym after school?

 

[dipenhydramine]

Can you go to the gym after school?

not really