How long can i go with 4hrs sleep

dipenhydramine

dipenhydramine

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With my new routine its physically impossible for me to get more than 4 hours of sleep a night.

Is this sustainable and if so, how long for.

Im 3 days in rn and feel like shit 😬

Im sigma based god tho i can rawdog it
 
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U really need a goth slutty ngl:feelswhat:
 
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bump i need advice beyond slutty goths
 
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4 hrs is cooked
 
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I did it for 6 months, pussy.
 
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Do you feel lower inhib and impulsive or just tired and stupid?
 
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what routine?
 
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what routine?
i have to wake up for gym at 4am, leave at 5 30 bcuz school is 2 hours away

i have a shared room with an autistmaxxed brither and loud family thay doesnt shut up until 12ish
 
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i have to wake up for gym at 4am, leave at 5 30 bcuz school is 2 hours away

i have a shared room with an autistmaxxed brither and loud family thay doesnt shut up until 12ish
ffs thats fucked up
is there any solution to move on somewhere closer to school?
 
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ffs thats fucked up
is there any solution to move on somewhere closer to school?
no

im 16 so cant move out yet
i cant move schools becuz i got a special offer there

i dont wanna quit gym because i really hate myself rn
 
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no

im 16 so cant move out yet
i cant move schools becuz i got a special offer there

i dont wanna quit gym because i really hate myself rn
so where the school is located, is there any dormitory for the students?

and about sleep, bad sleep schedule will screw you up in every aspect unfortunately
 
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so where the school is located, is there any dormitory for the students?

and about sleep, bad sleep schedule will screw you up in every aspect unfortunately
nope

i know

i already have bad undereyes

everything keeps getting worse broski i might just rope atp
 
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have fun passing out
 
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nope

i know

i already have bad undereyes

everything keeps getting worse broski i might just rope atp
as you say you go to the gym, especially since your progress in the gym will be slowed down a lot precisely because the body is not resting enough

and it is not even ruled out that your physique may go down
 
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as you say you go to the gym, especially since your progress in the gym will be slowed down a lot precisely because the body is not resting enough

and it is not even ruled out that your physique may go down
oh

is there nothing i can do then
 
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sleep more:feelskek:
recovery and diet is more important than training
ok thank you 👍

see you in a thread i make in a few weeks where i realse i developed narcolepsy or something?
 
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Ive went 1 week with 1-2 hours of light sleep
 
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Ive went 1 week with 1-2 hours of light sleep
yeah ive done that no issue

its just the length of time i jave to do it for

3 years
 
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With my new routine its physically impossible for me to get more than 4 hours of sleep a night.

Is this sustainable and if so, how long for.

Im 3 days in rn and feel like shit 😬

Im sigma based god tho i can rawdog it
try some cope melatonin or sleep inducing peptides and use em just to get used to going to bed early then slowly lower ur use of them
 
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Can you go to the gym after school?
 
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