How long did it take for you to get lean?

[Vanity00]

I have been cutting for a week and aside from less water retention, I barely see any results. I could be at around 16-17% BF now. I'm 185lbs, I eat 2000-2200 cals a day.

How long would it take to get to about 10-12% realistically?

 

[Mateusz74]

2-3 months

 

[Deleted member 2933]

I lost 5kg already in 2 weeks, skip breakfast and have less than 1k kcal daily.

 

[Jack Black]

Yes

 

[Vanity00]

I lost 5kg already in 2 weeks, skip breakfast and have less than 1k kcal daily.

I would definitely do that, but I am afraid of losing muscle mass.

 

[itsOVER]

If common sense doesn't tell you the answer depends on how fat you are to begin with, there's no hope for you.

 

[Deleted member 2933]

I would definitely do that, but I am afraid of losing muscle mass.

No muscle for your face.

 

[Zygos4Life]

Just eat less calories
Muscle is cope

 

[Chico Chicowski]

Just eat less calories
Muscle is cope

muscle yes but noe neck and horness