How long do i need to swim to induce ribcage/clavicle growth

[PubertyMaxxer]

Im on AI/HGH already

I go swimming only 45min a week, is this enough for clavicle and ribcage growth?
If not how long should i swim?

 

[GordonFreeman]

How old are you?

 

[PubertyMaxxer]

How old are you?

16

 

[thor]

JFL boyo you need more like 45min PER DAY MINIMUM

 

[PubertyMaxxer]

JFL boyo you need more like 45min PER DAY MINIMUM

Fuck bro

 

[Mateusz74]

Pullovers

 

[Alexanderr]

Fuck bro

Swimming that amount each day isn’t realistic unless you’re training to be an Olympic swimmer or something. Might as well give up.

 

[thor]

Swimming that amount each day isn’t realistic unless you’re training to be an Olympic swimmer or something. Might as well give up.

I swim that much 5 days per week in the morning before i go to work. Totally doable. Totally worth it, I look much better than gymcels doing brosplits and taking steroids.

Swimming that amount each day isn’t realistic unless you’re training to be an Olympic swimmer or something. Might as well give up.

Also, just FYI professional swimmers swim 2 sessions with two hours EACH DAY.
I see them at the pool everyday they all have Aquamen tier aesthetics.

 

[PubertyMaxxer]

I swim that much 5 days per week in the morning before i go to work. Totally doable. Totally worth it, I look much better than gymcels doing brosplits and taking steroids.

Also, just FYI professional swimmers swim 2 sessions with two hours EACH DAY.
I see them at the pool everyday they all have Aquamen tier aesthetics.

I think ill go more often

 

[Deleted member 4209]

michael phelpsmaxx

5 hours a day

(not really)

 

[mattzdeb]

How did u get hgh and how tall are you

 

[PubertyMaxxer]

How did u get hgh and how tall are you

169cm