How long does a natural lifter take to lift 100KG?

[batman1997]

Title

 

[unknownincel]

About a week

 

[batman1997]

About a week

If you have good genetics

 

[batman1997]

Bump

 

[HundredManSlayer]

for what lift

 

[batman1997]

for what lift

Bench press

 

[EmperorVon]

Depends I could do that for compound lifts the first time I tried working out

 

[EmperorVon]

Bench press

If your average then maybe 3-5 months.

 

[batman1997]

If your average then maybe 3-5 months.

IS It possible to lift 200kg naturally?

 

[HundredManSlayer]

Bench press

depends on genetics tbh

on average probably about six months to a year

i still havent hit 100kg bench even tho ive been lifting for almost 4 years now

 

[EmperorVon]

IS It possible to lift 200kg naturally?

Obviously that’s less than 500lbs but it’s elite level

 

[EmperorVon]

depends on genetics tbh

on average probably about six months to a year

i still havent hit 100kg bench even tho ive been lifting for almost 4 years now

What’s your training look like? If you want 100 you should try to better your central nervous system and neuron recruitment

 

[dnrwarrior11]

IS It possible to lift 200kg naturally?

possible, but impossible for 99% of average lifters

Some people don’t even make it past 100 kilos

 

[dnrwarrior11]

depends on genetics tbh

on average probably about six months to a year

i still havent hit 100kg bench even tho ive been lifting for almost 4 years now

How have u not given up/started roiding yet lmao

 

[HundredManSlayer]

What’s your training look like? If you want 100 you should try to better your central nervous system and neuron recruitment

sbl program, 3 days upper per week all to failure.

im just a small guy overall, my strength is strong proportionally to my size.

 

[Willmogulater]

My max is like 90 kgs after years of lifting

 

[HundredManSlayer]

How have u not given up/started roiding yet lmao

cause i look pretty good and i have made good progress considering i started out benching 55 lbs up to 195 now

 

[Noesis]

Bench press

6 months if locked in

 

[dnrwarrior11]

cause i look pretty good and i have made good progress considering i started out benching 55 lbs up to 195 now

I also started out the same, I could barely bench 45 when I first started out actually

At my peak I ended up benching 325 but I was roiding

I don’t really care too much about sbd anyways

Either way, good progress honestly, but I would just roid too if I were you

 

[HundredManSlayer]

I also started out the same, I could barely bench 45 when I first started out actually

At my peak I ended up benching 325 but I was roiding

I don’t really care too much about sbd anyways

Either way, good progress honestly, but I would just roid too if I were you

wow thats insane man

i was super motivated with sbd earlier this year like set my eyes on 225 bench but then i realized it's kinda meaningless and i just wanted aesthetics

i'd roid if i wasn't a prettyboy tbh

 

[dnrwarrior11]

i was super motivated with sbd earlier this year like set my eyes on 225 bench but then i realized it's kinda meaningless and i just wanted aesthetics

Yea u should be naturally strong on bench though if ur good at like incline, OHP, or just any press in general

And I did realize that as well, if u think about it benching is just for chasing validation. When u take that shirt off no one really gives a fuck if u bench 5 plates if ur obese

i'd roid if i wasn't a prettyboy tbh

I have meh dimo too but I still roided

 

[HundredManSlayer]

And I did realize that as well, if u think about it benching is just for chasing validation. When u take that shirt off no one really gives a fuck if u bench 5 plates if ur obese

yup exactly what i realized. it was getting close to summer and i was like fuck i need to cut. the only reason i was chasing numbers was that i was insecure because some fat fuck at school told me he could squat 405 when realistically that was like his bodyweight jfl

I have meh dimo too but I still roided

did it have any bad effects or nah, idk if i could roid tbh. i'm interested in enclomiphene but that probably would do jack

 

[ascensionisgold]

Title

3-6 months if it's deadlift generally imo

 

[aidenltn17]

how long did it take you to lift 10kgs

 

[VerticalManiac]

Depends on genetics the average person should get there in around 4-6 months tho but it depends on how much they weigh etc

 

[dnrwarrior11]

yup exactly what i realized. it was getting close to summer and i was like fuck i need to cut. the only reason i was chasing numbers was that i was insecure because some fat fuck at school told me he could squat 405 when realistically that was like his bodyweight jfl

SAME I saw a fat nigga squatting 500 on the school story so I wanted to just lift as much as possible

did it have any bad effects or nah, idk if i could roid tbh. i'm interested in enclomiphene but that probably would do jack

I mean yea but it was because I was retarded

I had heart and kidney damage after a year of test and some other orals and another injectable (this one was probably the one that caused the most damage though)

I didn’t know much because I was literally only 14

 

[gymcel64]

hit it after like 2 years and i wasn’t even focusing on bench at all.

 

[batman1997]

how long did it take you to lift 10kgs

My Max bench IS 115kg for 8 reps