How long does it take to lose your gains

[ey88]

In the gym

Haven’t been for like 2 weeks

 

[PlayersGetPlayed]

Maybe a month

 

[castizo]

no such thing

 

[ey88]

no such thing

Wdym?

 

[castizo]

Wdym?

There is no such thing as "losing your gains"

 

[ey88]

There is no such thing as "losing your gains"

So you think I won’t lose any muscle when I’m not going to the gym?

 

[castizo]

So you think I won’t lose any muscle when I’m not going to the gym?

Not enough to be noticeable

 

[ey88]

Not enough to be noticeable

Do you mean like just in two weeks? Or I won’t ever lose them?

 

[castizo]

Do you mean like just in two weeks? Or I won’t ever lose them?

if you became a malnourished cancer patient for 6 months ofc you will loose it, if you eat normally and dont workout for like 3 weeks no nothing will happen

 

[sexy]

Exercise a bit. Don't stay in bed all day gaining weight. You'll be fine.

 

[slavicpsycho]

I haven’t really worked out seriously in 1.5 years and still have leftover muscle. I hate it bro

 

[wsada]

Depends on your diet and how much you exercise per day

 

[curryascenderr]

Quickly, type 2 fibres deplete quick without exercise

 

[Va-qoh]

You can lose gains happened to me